Undoubtedly, we will encounter our loved ones saying things about you and your business that isn't nice and downright hurtful.
So let's talk about how we can create some boundaries so that your energy isn't drained and you can go back to work without a chip on your shoulder!
1. Know Your Limits
Be mindful of your energy. When your energy is drained, your tolerance is lower, and your ability to handle rude opinions diminishes.
2. Clear Communication 🗣️
Be firm and draw a line. Clearly communicate that while you appreciate someone’s viewpoint, you’re not open to discussing certain topics further.
3. Limit Your Time ⏳
Few people have a right to your time—most are simply privileged to have it. If you need to interact with draining individuals, limit your time and be firm with yourself. If the interaction is unavoidable, budget time afterward to decompress and recenter yourself.
4. Embrace 'No'
Your energy is precious, so learn to protect it. Say "no" to commitments and conversations that don’t align with your priorities.
5. Separate Spaces
Avoid bringing work into personal spaces unless it genuinely uplifts you and enhances your business. Keep your personal and professional lives distinct to preserve balance.
6. Prioritize Self-Care
This holiday is for you, too! Choose activities that rejuvenate and bring you joy. The happier and more centered you are, the better you’ll navigate family and work.
7. Be Kind to Yourself
You are the biggest champion for your business. Take time to tune into your inner guidance and let it become the loudest voice in your mind.
8. Look at Their Perspective 👀
When triggered by a loved one, reframe the situation by viewing it from their perspective. Often, their words reflect their worldview, not an attack on you.
9. Set the Tone Early
Establish expectations for conversations ahead of time. If you know certain topics might be triggering, let everyone know your focus for the holiday.
Example: “Let’s keep things lighthearted and focus on catching up—not work or heavy topics!”
10. Create an Exit Strategy 🚪
If a conversation gets too tense, have a polite excuse ready to step away. Whether it's stepping outside, helping in the kitchen, or attending to a task, having a plan can save your energy.
11. Anchor Yourself in Gratitude
Don’t let one person’s behavior overshadow everything else. Focus on moments of appreciation and gratitude—it can help lighten your mood.
12. Don’t Take the Bait 🎣
Not every comment deserves a response. Stay calm and change the subject when necessary. Sometimes, silence is the most powerful answer.
13. Use Humor as a Diffuser 😂
You don’t have to be a comedian, but lighthearted humor can neutralize tension and keep the atmosphere upbeat.
14. Enlist an Ally 🤝
Find a family member or friend who shares your approach. They can help redirect conversations or provide support in tricky moments.
15. Celebrate Small Wins 🎉
At the end of the day, acknowledge the boundaries you upheld and the moments you handled well. Celebrating these wins builds confidence for the future.
16. Remember, It’s Temporary ⏱️
Holiday interactions are fleeting. Remind yourself that this is just a short period, and you’ll soon return to your regular routine.
By establishing clear lines, you safeguard your well-being and the longevity of your small business.
It is the season to be merry so let those annoying comments slide off your back and show up as the badass person you see and dream yourself as!
Remember, it's not what you do but how you do it! Style supersedes everything!
As always, I am here to help you get ridiculously loyal customers, so let's get to it!
